In 100 g (Grams) of Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan there is 3.5 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan

Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan is a type of Baked Products. The most significant nutrients in Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan are listed below.

Water	3.33 g	3.33%
Energy (calorie)	459 kcal
Energy (joule)	1921 kJ
Protein	11.16 g	11.16%
Total lipid (fat)	17.29 g	17.29%
Ash	3.51 g	3.51%
Carbohydrate, by difference	64.7 g	64.7%
Fiber, total dietary	3.5 g	3.5%
Sugars, total	0.83 g	0.83%
Sucrose	0 g
Glucose (dextrose)	0.24 g	0.24%
Fructose	0 g
Lactose	0 g
Maltose	0.59 g	0.59%
Galactose	0 g
Calcium, Ca	101 mg	0.10%
Iron, Fe	4.45 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	204 mg	0.20%
Potassium, K	168 mg	0.17%

Nutrients in Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan